As a dentist, I always remind my patients that dentures require proper care to stay in great shape. Certain bad habits can shorten their lifespan and affect your oral health. Here are some common habits that can ruin your dentures:
1. Sleeping with Your Dentures On
- Wearing dentures overnight can cause gum irritation, increase bacteria buildup, and raise the risk of infections like denture stomatitis (a fungal infection).
- Always remove and soak them in a denture solution or water overnight.
2. Not Cleaning Them Properly
- Using regular toothpaste or harsh cleaners can scratch dentures, making them prone to staining and bacteria buildup.
- Instead, use a soft-bristle brush and a denture-specific cleaner to clean them daily.
3. Using Hot Water
- Hot water can warp dentures, causing them to lose their shape and fit poorly.
- Always rinse them with lukewarm or cool water instead.
4. Biting or Chewing Hard Foods
- Hard foods like nuts, ice, or tough meats can crack or break your dentures.
- Cut food into small pieces and chew gently to avoid damage.
5. Using Your Dentures as Tools
- Never use your dentures to open packages, bite nails, or hold objects, as this can weaken or break them.
6. Neglecting Your Gums
- Even if you wear full dentures, your gums still need care.
- Brush your gums and tongue daily to prevent infections and irritation.
7. Skipping Dental Checkups
- Dentures can loosen over time as your gums and bone change.
- Regular dental visits help ensure a proper fit and detect any issues early.
8. Letting Them Dry Out
- Dentures should always be kept moist when not in use, or they can become brittle and lose their shape.
- Store them in water or a denture solution overnight.
By avoiding these bad habits and maintaining good denture care, you can extend their lifespan and keep your smile looking great. If your dentures feel uncomfortable or worn out, schedule a checkup to ensure they still fit properly! 😊
Not to worry, many online denture companies offer solutions if it is time for new online dentures!