As a dentist, I often advise patients that speaking with dentures takes a little practice, but with time and effort, you can speak clearly and confidently. Here are some tips to help you improve your speech while wearing dentures:
1. Practice Speaking Aloud
- Read books, newspapers, or poems out loud to get used to forming words with your dentures.
- Focus on difficult words with “s” or “f” sounds, as these may be trickier at first.
2. Speak Slowly and Clearly
- Rushing your words can make it harder to control your dentures.
- Take your time pronouncing each syllable, and gradually increase your speaking speed as you get comfortable.
3. Use a Mirror
- Practicing in front of a mirror helps you see how your mouth moves and identify any issues.
4. Try Tongue and Mouth Exercises
- Strengthening your tongue and cheek muscles can help you control your speech better.
- Moving your tongue around and practicing exaggerated mouth movements can improve coordination.
5. Bite and Swallow Before Speaking
- This helps seat your dentures in place, reducing the chance of them shifting while you talk.
6. Use Denture Adhesive (If Needed)
- If your dentures feel loose, a denture adhesive can provide extra stability and help with speech.
7. Stay Hydrated
- A dry mouth can cause dentures to stick and affect speech. Drinking water can keep your mouth lubricated.
8. Be Patient and Consistent
- Adjusting to dentures takes time, so practice regularly and don’t get discouraged.
If you continue to have trouble speaking clearly, schedule a visit with your dentist to check the fit of your dentures. Properly fitted dentures should not slip excessively when you talk. With patience and practice, you’ll regain confidence in your speech! 😊
Great fitting online dentures can also help you speak better, learn more!
